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Health & Strength

Personal Trainer Reacts To Tik Tok Fitness/Weight Loss Hacks: PLEASE STOP THIS!!!

https://youtube.com/watch?v=qT9hj_L6ZeITik Tok is a great video platform for entertaining light hearted content, but when it comes to the fitness tips on Tik Tok there are defintley some drawbacks. Here are my reactions and repsonses...

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Health & Strength

5 MIND BLOWING FITNESS MYTHS

https://youtube.com/watch?v=m1RHTfvkk2Yteam workout + nutrition plans: https://theteamplans.com/ Please like & subscribe if you enjoyed this video! ------------------------------- insta: https://www.instagram.com/abby/ business contact: abby@transformnation.tv the team plans program support: support@transformnation.tv

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Health & Strength

How to Get Back on Track With Your Fitness Goals (WHY IT’S SO HARD FOR SOME PEOPLE)

https://youtube.com/watch?v=qOts2SGEdRsHey, it's you muscle building coach, Lee Hayward, and today I'll share with you how to get back on track with your fitness goals and why it's so hard for some people. I'll share...

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Health & Strength

5 MIND BLOWING BEGINNER FITNESS MYTHS (avoid mistakes)

https://youtube.com/watch?v=fZK_mWwjv2QSign up for the free MADE TO MOVE IT CHALLENGE: https://theteamplans.com/madetomoveit/ Today we're talking BEGINNER FITNESS MYTHS!! Whether you're just starting your fitness journey or getting back on track after taking time off, this is...

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Health & Strength

Why Easy workouts are the key to success with fitness

https://youtube.com/watch?v=AzfC7u8DsD8Discover The 3 Simple Steps I Followed That Took Me From Obese & Confused to Ripped & Confident https://trainwithbrix.com/3steps ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!! https://brixfitness.com/12-week-simple-transformation-jumpstart-program/ ... PLEASE SUBSCRIBE TO MY PODCAST!! (Links...

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